Have you heard those claims when a medication promises to make you look younger? It sounds fascinating, right?  Well, it does, but as much as we would like to believe these claims, they are not always right. Or, at least, this was the case until a few years ago.

However, a new generation of skin supplements has taken the market by storm, and these anti-aging beauty pills are scientifically proven to make you look younger. If you swallow these pills, your skin will look a lot younger, and if you have difficulty swallowing these pills, the Gloup swallowing gel can help you. It’s a pill lubricant that can help the pill slide down the throat easily.
So, let’s check out if a beauty pill can actually make you look younger.

How Can A Beauty Pill Make You Look Younger?

Let’s start the discussion on an informative note.

Beauty pills are not magic pills that a 50-year-old woman ingests and suddenly looks like she is a 30-year-old.
No, they don’t work like that.
But, these pills have certain ingredients that can make your skin look supple, and moisturized. So, let’s check out these ingredients first:

1: Water

The more water you drink, the better your organs function.  As you already know water can keep your skin hydrated, which means you can drink as much water as you want, and your cells will function better, as a result.

It means, if the beauty pill contains enough water, it will give your skin a more supple, and moisturized vibe, which will make you look younger, as a whole.
If the beauty pill seems too much, you can always eat watermelon, cauliflower, blueberries, pineapples, and cherry tomatoes to obtain as much water as you need.
You should always opt for water over sugary beverages because they can give your skin the glow it needs.

2: Vitamin C

Vitamin C is involved in collagen creation and helps protect skin cells from sun damage. Did you know that bell peppers have 280 mg of Vitamin C, but oranges only have 90 mg?

While you should consume at least 100 mg of Vitamin C per day, and you can get this much vitamin C from the beauty pills.
So, yes, they do make you look younger.

3: Vitamin E

Vitamin E is a cell membrane protector, meaning it protects what enters and exits the skin. It protects against UV damage when paired with Vitamin C. Wheat germ, seeds, nuts, avocados are some of the main fruits and grains that can make your skin look a lot less younger

Vitamin E has antioxidant properties that can help lighten the skin. It means, if you ingest a beauty pill containing vitamin E before going out in the sun, your skin will not be as tanned as it used to be.

4: Beta Carotene

Beta-carotene is essential for skin health. It transforms into Vitamin A, which is essential for cell growth and repair.

Carrots, Pumpkins, Swiss chard cantaloupe. Spinach, Kale are a few fruits that contain beta-carotene.
Experts say, the right amount of beta-carotene can tint your skin, by increasing the yellowness in it.
And,
Yellow skin looks healthier, and younger, so the beauty pills can make your skin look young.

5: Omega 3

Omega-3 is a healthy fat., and healthy fats keep the skin moisturized, aid in the maintenance of the cell membrane’s integrity, which keeps toxins out of the skin, and may even help guard against sun damage.

Three to five times per week, eat 3 to 5 ounces of fish.

If you don’t eat fish, taking a beauty pill with fish oil supplement in it can also be helpful for your skin. You can view your diet history and find out how omega-3 can be useful in preserving your skin’s health.

6: Selenium

Selenium protects the skin’s health and elasticity while also protecting it from the sun. Selenium minimizes skin damage, reduces skin inflammation, and fights free radicals. If your beauty pills contain selenium, they can reduce the impact of UV rays on your skin.

Selenium fights aging, and reduces the fine lines, and wrinkles on your skin. So, choose a beauty pill that has ample selenium because it can also reduce your risk of skin cancer.
If you are not okay with the idea of beauty pills, including eggs, whole grains, pork, beef, turkey, milk, yogurt in your diet could also be useful for making you look younger.

7: Polyphenols

Polyphenols have been proven in studies to have anti-cancer characteristics and may help to lessen the risk of sun-related malignancies.
Green tea is the main source of polyphenols but many beauty pills also contain this ingredient. The main purpose of this element is to scavenge free radicals before damaging the skin.
Once you reduce the number of environmental stressors from your body, your skin automatically retains its glow, making you look younger.

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