You may have seen commercials for any of these more recent medications and been curious about them. One of the more recent diabetic drugs, Trulicity was given FDA approval in 2014 to treat diabetes.

Introduction of Trulicity

Truilcity is the brand name of the drug dulaglutide. Dulaglutide is a type 2 diabetes medicine that belongs to the class of drugs known as GLP-1 receptor agonists (1).

Trulicity is a non-insulin injectable that comes in a pen. Trulicity’s typical dosages range from 0.75 mg per week to 4.5 mg per week. If your medical doctor recommends trulicity, you ought to begin with a low quantity and increase it regularly as directed.

Work of Trulicity

Although it will vary from person to person, it typically takes 4 weeks before you begin to see a change in your blood sugar levels. It can take longer for Trulicity’s full advantages to manifest.

How long does the trulicity last in your system?

Trulicity dosages of 0.75 mg and 1.5 mg have a half-life of roughly 5 days. Trulicity won’t entirely leave your system for 27 to 30 days.

Is it good to mix caffeine and Trulicity?

Trulicity and caffeine don’t interact in a direct way. But many diabetic patients also have coronary artery disease (CAD), and their doctors frequently impose restrictions on how much caffeine these patients can consume. If you have any worries regarding caffeine and Trulicity, talk to your doctor for medical advice.

Foods to avoid with trulicity

Trulicity doesn’t specifically react badly with any foods or beverages. But since Trulicity is intended to assist lower blood sugar levels, it’s best to maintain a balanced diet to enhance Trulicity’s effectiveness.

All foods can be included in a balanced diet, but when taking Trulicity, try to limit or avoid the following items because they can boost blood sugar levels:

Read for the more related blog: Foods to avoid while on Saxenda

1. Fried foods

Because fried foods take longer to digest, they can make nausea worse. Trulicity may make you feel sick to your stomach and affect your digestion, especially as your body adjusts to it. You may want to steer clear of or limit your intake of fried foods if taking Trulicity causes you to feel queasy.

Choose steam-prepared dishes over fried, grilled, or baked ones. For a crispy texture without extra fat, you can also try cooking in an air fryer.

Refined grains

There are various kinds of grains whole grains and refined grains. Refined grains are stripped of their nutrient-rich parts and fiber, leaving behind grains that are low in nutrients and low in fibre.

If you consume certain grains, your blood sugar stages are much more likely to rise. Additionally harmful to your heart health and cholesterol levels are refined carbohydrates.

You should avoid refined grains to support balanced blood sugar levels.

Foods with Added sugar

In addition to sugary drinks, many other goods also include added sugar, which is sometimes difficult to detect. Foods that normally appear nutritious, such as dried fruit, some nutrition bars, yogurt, and even whole grain cereals, may contain added sugar.

When the use of Trulicity, attempt to limit your introduced sugar consumption to much less than 30 g consistent with the day by checking the Nutrition Facts label to decide how much-introduced sugar is in every serving.

Sweet drinks

Sugary beverages are the main source of the typical western diet. Beverages with a lot of sugar include sweetened tea, soda, energy drinks, sweetened coffee drinks, and many others.

For instance, a 12-ounce can of regular cola contains 39 grammes of added sugar, which is significantly more than the daily allowance of 24-32 g.

Managing your blood sugar levels can be challenging if you regularly consume sweet beverages. Diabetic retinopathy (eye damage), nerve damage, heart disease, renal disease, and other problems can result from poorly managed diabetes.

What should I eat while taking trulicity?

Foods high in protein

Eggs, chicken, fish, cheese, unsweetened yoghurt, and other high-protein foods don’t considerably elevate your blood sugar levels. A Trulicity diet and the Plate Method for Diabetes both recommend that one-quarter of your plate at each meal be made up of protein.

Additionally, protein increases satiety, which helps you feel fuller between meals and may help decrease sugar cravings.

Nuts

Protein, fiber, and good unsaturated fats make up nuts. Additionally, these heart-healthy fats can aid, which is crucial if you have diabetes. By encouraging good cholesterol levels, consuming a diet high in heart-healthy fats (instead of saturated fats) may help lower your risk of heart disease.

In a Trulicity diet, including fats and protein can be advantageous because they don’t cause blood sugar to rise. Additionally, consuming fat and protein along with carbohydrates might lessen the subsequent rise in blood sugar levels.

For instance, eating some fresh fruit and a handful of nuts will probably cause your blood sugar to rise less than if you only ate fruit.

Whole grains

A type of nutrient called a carbohydrate is a food that is converted into blood sugar by the body. However, whole grains are seen as healthful, and complex carbohydrates are preferable to refined grains.

Fiber, a form of carbohydrate that doesn’t cause blood sugar to rise, is abundant in whole grains. The less effect a food has on your blood sugar, the higher the fiber content is.

Whole-wheat pasta, bulgur, brown rice, whole-wheat bread, Oatmeal, and barley are a few examples of whole grains. Compared to refined grains like white rice and white bread, whole grains are also higher in protein, making them more satisfying with smaller serving sizes.

Vegetables without starch

Since most veggies are regarded as non-starchy, their carbohydrate content is minimal. Non-starchy veggies can increase satiety without increasing blood sugar levels since they are high in fiber, vitamins, and minerals.

Even though they don’t raise your blood sugar excessively, starchy veggies should be treated more like grains if you have diabetes. Winter squash, green peas, potatoes, and corn are a few examples of starchy vegetables.

FAQ’s

What is the best time of day for Trulicity?

Trulicity may be consumed with or without food at any time during the day. But it should be taken every week on the same day. Trulicity frequently causes negative side effects include nausea, diarrhea, and abdominal pain. Consult your health professional if any of your adverse effects are severe or bothersome.

Can I drink alcohol on Trulicity?

While taking this medication, try to avoid alcohol as it can raise your risk of low blood sugar.

Should I eat before taking Trulicity?

Each week, Trulicity is taken. You can take your dose of Trulicity whenever you like during the day, with or without meals.

Does Trulicity cause extreme fatigue?

Trulicity can also result in decreased appetite and cause fatigue (lack of energy). Ozempic may also result in constipation.

How long does it take Trulicity to lower A1C?

Adults with type 2 diabetes who took Trulicity saw a decrease in their A1C from a mean baseline of 8.6% at 36 weeks in the AWARD-11 study.

Can Trulicity cause hair loss?

No, utilizing Trulicity shouldn’t cause you to lose your hair. Trulicity trials have not revealed any negative effects, including hair loss. However, individuals with diabetes may have hair loss more frequently.

Should Trulicity be injected cold?

Until it is time to administer it, trulicity should be kept in a refrigerator at a temperature between 36°F and 46°F (2°C and 8°C). To make receiving the injection considerably more pleasurable, give Trulicity at least 30 minutes to come to room temperature after taking it out of the refrigerator.

Where is the best place to inject Trulicity?

The drug can be injected into either your thigh or stomach (abdomen). You can receive the injection in your upper arm from a different person. Every week, switch (rotate) your injection site. The same part of your body may be used, but make sure to select a separate injection location there.

Will Trulicity bring blood sugar down?

The actions of GLP-1, a naturally occurring hormone that increases insulin secretion and decreases glucagon release from the liver, are mimicked by trulicity. It may help persons with type 2 diabetes lose weight and lower blood glucose levels, although it is not as effective as Ozempic.

Can you use Trulicity and Metformin together?

Trulicity and Metformin are frequently given jointly for type 2 diabetes and weight management because they are both safe to take in combination. Patients with type 1 diabetes are not supposed to use Trulicity.

How much weight does Trulicity typically help you lose?

Trulicity dosages of 1.5 mg, 3.0 mg, and 4.5 mg were examined. Patients with higher BMIs who took greater dosages of Trulicity lost the greatest weight relative to their starting weight. The maximum Trulicity dose of 4.5 mg resulted in an average weight loss of 10.1 pounds.

Conclusion

While there aren’t any particular foods or drinks to stay away from while taking Trulicity, maintaining a nutritious diet low in added sugars and refined grains will help you better achieve your blood sugar goals.

Eating a bland, lower-fat diet will help as your body adjusts to Trulicity if you’re having stomach upset as a result of taking it.

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